What's Your
Tempo?
Track what you eat, how you sleep, and how you train - then stay accountable with the people who matter.
Track it. Share it. Stay locked in.
Track Everything
One app to monitor every aspect of your health journey
Meals & Calories
Log meals with USDA-powered nutrition data. Save templates for quick logging.
Sleep Tracking
Auto-sync with Apple and Android Health. Visualize sleep stages and track your rest.
Workouts
Full exercise library with sets, reps, and weight tracking. Build your routine.
How It Works
Get started in minutes, stay consistent for life
Track Daily
Log your meals, workouts, and let sleep sync automatically. Takes under a minute.
Join a Playground
Create or join groups with friends, family, or workout partners. See everyone's progress.
Stay Locked In
Build streaks, compete on leaderboards, and let TempoAI give you personalized insights.
Ready to Find Your Tempo
Join thousands already tracking smarter and staying accountable together.